Help Prevent Clogged Arteries

It is well understood that clogged arteries (artery plaque) can increase one’s chances of having a stroke or heart attack. Understanding the causes of artery plaque and what you can do to prevent this devastating condition, puts you in the driver’s seat to leading a healthy, long life.

The American Heart Association Wants YOU!

To get up and start walking!! That’s right, April 6 is “National Start! Walking Day.”

More and more we are becoming a nation of sedentary adults and our children who are sitting around at younger ages are suffering greatly. This really is distressing news. But, it can be changed and it has to start with you. Get up, get moving, grab your kids and go!!

Employers Increasingly Mandating CPR Training for Workers

More and more, companies are realizing the importance of CPR training for their employees.

It just makes sense. Employees spend their entire days in the office amongst co-workers, and the risk for someone undergoing cardiac arrest is unfortunately always prevalent. And when it occurs, every second counts.

Laguna Niguel Residents Attend CPR Training!

Cardiopulmonary resuscitation—also known as CPR—is one of those things you always say you’re going to do but somehow never get around to it.

However, more than 50 people decided to jump onboard to learn the lifesaving technique Sunday.

American Heart Month! How to Protect Yourself From Heart Disease!

February is American Heart Month. Unfortunately, heart disease is public enemy #1 and kills more Americans every year than any other illness. Aside from taking a CPR Class, how do you keep your family safe and healthy? Check out some tips from WebMD in this week’s blog post!

Orange County Trauma Intervention

Cardiac Arrest affects many more people than the victims. While firefighters treat the person that is having the heart attack, many times there is no time to help the families of the victim. That’s when we call for Orange County TIP.

Want to know more about this amazing organization? Check out our blog post!

Inside the Fire – Beyond the Door

Our CPR instructors teach from their real life experience. How does it feel to run into a burning building? Check out the blog for a video from our training!

Inside the Fire – A Fireman’s Perspective

Ever wonder what it’s like for our CPR instructors inside a house fire? What does it feel like? Sound like? Check out our post to travel inside a fireman’s mind in a burning building!

First Aid for Hair Salons (Part 2)

After being asked by Toni and Guy’s Cosmetology School in Orange County to speak to their students about first aid, I realized that there was a serious lack of information out there addressing things that can happen at hair salons. In this week’s blog post, I go into detail about emergencies that are common in hair salons!

Top 5 Reasons to take your CPR class at SureFire CPR

Top 5 Reasons to take your CPR class at SureFire CPR

1) All of our Instructors are professional Firefighters, Paramedics, Lifeguards, and EMTs.

2.) You will have your own manikin to work on (No spit swapping!)

3.) All of our Certifications are good for 2 years

4.) We have monthly giveaways where you can win cool prizes and cash!

5.) It won’t be boring – we promise!