EMT Exercises That Will Help You
A strong core is essential to correctly perform strength training exercises, as well as your ability to handle the demands of being
A strong core is essential to correctly perform strength training exercises, as well as your ability to handle the demands of being
Think disco and almost always the same song that hit Billboard’s number one song in February 1978 pops into mind. Its title
After receiving her CPR Certification with SureFire CPR, Candy Lopez saved her husband’s life! It was a typical Monday evening at Candy’s
Every profession has its own unique “knowledge base” of skills & tools. Mastery of this knowledge is critical for getting ahead in
If we were to believe the average television show, saving someone’s life is fairly easy. All it requires is looking good, and
A marriage exists between two necessary parts of living – the need for a solid night’s sleep and cardiac health. Yet it is often a love-hate relationship between sleep and our heart. Indeed, to be lacking in either can lead to a rapid decline in overall wellness. How is this possible?
“I besot myself to rich Irish spirits and awoke the next day forlorn, ‘tis true. Me luck’s run out this and me good heart’s abandoned this most sorrowful morn’.” Is it possible to celebrate and avoid risky behavior that can lead to heart attack? Yes! Find out how.
“T’was the day o’ the Irish when me laddies and lassies imbue the Irish whiskey a bit freer than most days…alas, t’was also the day me heart cried out.”
How to party with the Irish and save your heart.
It really wasn’t a toothache although she insisted on seeing her dentist – a decision which may have cost her life.
Can your emotions really make your heart healthy? It’s true and there are researchers ready to stand behind the “tincture” found in falling in love.
Be kind to yourself this Valentine’s Day – adopt heart healthy habits and move into a much healthier lifestyle.
When we talk about onsite CPR certification, we tend to think about how this technique can be useful in the workplace. After all, offices, factories, and retail outlets all over the country have trained professionals come on site and teach CPR basics. How do they do it? Check out our new SureFire CPR blog post!