Heart Health by Decreasing Stress

Say the words, “I have chest pain” and immediately red flags are raised in the minds of any health care professional.  So many circumstances factor into the cause of chest pain, the most concerning being cardiac injury.  Fortunately, professionals are prepared for this kind of situation through ACLS training. Calling 9-1-1 is always the recommended […]

Heart Healthy Habits

Be kind to yourself this Valentine’s Day – adopt heart healthy habits and move into a much healthier lifestyle.

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