Surfers Beware!

What could be lurking in the water? How safe is the water after storms? How would you handle a beach emergency? Check out beach safety in our CPR Blog! Need an Orange County First Aid Class? Register with us now!

Heart Health by Decreasing Stress (part 2)

“Knots in my stomach” is a catch-phrase most people recognize to represent feeling stressed.  Being “stressed out” is a common expression heard almost daily in many environments.  We have become a culture used to stress on a daily basis and our health is being affected.  Basic and advanced life support (ACLS) measures utilized by pre-hospital […]

Heart Health by Decreasing Stress

Say the words, “I have chest pain” and immediately red flags are raised in the minds of any health care professional.  So many circumstances factor into the cause of chest pain, the most concerning being cardiac injury.  Fortunately, professionals are prepared for this kind of situation through ACLS training. Calling 9-1-1 is always the recommended […]

Fighting the Flu Bug!

What is the best way to fight the flu? Any new science on how to save yourself from burning your sick leave? Check out our blog for the latest on flu first aid!

Heart Healthy Valentine

Make a promise to send yourself a Valentine – a diet of heart healthy foods sure to make your next step to overall wellness an enjoyable one.

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